All the cycling ladies, all the cycling ladies, put your hands up! Now, who needs a backpack that fits properly instead of squashing your lady parts into origami shapes? Then clasp the Vaude Roomy 17+3 to your previously-constricted bosom! Not only is it shaped to suit you rather than a dude, it's also got a pocket organiser, removable zip pouch, mesh side pockets, "softly" padded sunglass pocket, padded hip belt with (yet another) pocket, helmet holder, reflective elements, and a care manual which sports gems such as, "Cut down on the mutant life forms that will decorate your pack if you store it wet: dry it!" and tells you to "never, never" wash it in a washing machine. Ah, Vaude. You inhabit our dreams.

When you fear to leave your bike outside the pub, even if it's locked up, it's probably time for a security upgrade. What about some Kryptonite? Even if their looks weren't enough to send would-be thieves shrieking into the night, the Evolution shackle locks also boast a reinforced cuff, double deadbolt locking mechanism, multiple keys (one lighted), mounting bracket, and a lifetime warranty. We've got the Evolution LS plus its little brother, and can also order stuff in if you want something different. (Seen the New York chains? Good lord, they're scary.) With Kryptonite, you'll be able to leave your precious in the darkest of corners with confidence.

Should you be a ROACA (Rider Of A Certain Age), it's likely that the chestnut, "I'm getting too old for this," may have crossed your lips. Don't hang up your cleats just yet: Cycling Past 50 will prove you wrong. It's a cornucopia of advice for every roadie, mountain biker, or track racer whose birthday cake may require candle scaffolding. The text covers: training principles; advanced workouts for endurance, climbing, and sprinting; a pre-race program; injury prevention; nutrition advice; tips for endurance events and multi-day tours; and physical adjustments to keep you comfy. It even looks at an oft-neglected side of cycling: the mental aspect and the importance of a positive attitude. As a bonus, Cycling Past 50 is a handy size to hit anyone over the head who insinuates that your best days in the saddle are behind you. Check out an excerpt here! And then come in and buy one.

Due to popular demand, we're now carrying Look pedals, both roadie and mountain! Our initial offering comprises the Keo Classic road pedal (solid platform, adjustable cleat retention, oversized axle, and almost as light as carbon for much less money) and the Keo Quartz mountain bike pedal (large contact surface for maximum pedal power, better stability and pedalling efficiency, and sheds mud like a stripper sheds underthings). "But I need cleats!"  Well, it's a good thing we've got those, too. "Got any strippers as well?" Ummm.... no.